I know we have choices and can choose to entertain happy, courageous mental experiences, but sometimes it doesn’t feel like an easy thing to do, choose. The physical experience keeps nabbing, or jabbing me mentally and pulls me away from self-control.
But, there is a part of me that resonates with this verse from II Timothy, “For this reason I remind you to fan into flame the gift of God, which is in you through the laying on of my hands, 7 for God gave us a spirit not of fear but of power and love and self-control.”
The term “gift,” in the Greek, means gratuity, deliverance (from danger), spiritual endowment and qualification. We “fan into flame the gift of God,” mentally. It’s a mental experience. It’s inborn, not received.
The gift isn’t a physical thing, but a power, a right, as God’s image. Self-control is ours by God’s nature of infinitely imaging forth, us.